How would you like to exercise for only a handful of hours every week, eat lots of yummy, delicious food and have the body you have always wanted?
YOU CAN!
Here at our New Farm personal training and group fitness studio, we deliver fun, simple and easy to understand programs, which means we save you time, help you to create the body of your dreams and teach you how to keep it - for life!
Take a look at our personal training, group fitness, nutrition and corporate training services below... And remember, you don't even need to come in to see us to get great results - with our Online Nutrition, your success is guaranteed, wherever you may be!
Our Results
Chris
When Chris first came to see us at our New Farm Personal Training studio, he was depressed, unhealthy and had a drinking problem. In fact, he was actually drunk at his initial consultation!
H..
