How would you like to exercise for only a handful of hours every week, eat lots of yummy, delicious food and have the body you have always wanted?
YOU CAN!
Here at our New Farm personal training and group fitness studio, we deliver fun, simple and easy to understand programs, which means we save you time, help you to create the body of your dreams and teach you how to keep it - for life!
Take a look at our personal training, group fitness, nutrition and corporate training services below... And remember, you don't even need to come in to see us to get great results - with our Online Nutrition, your success is guaranteed, wherever you may be!
Our Results
Louise
Louise came to us with injuries sustained in a work accident - her spine had fused between C6 and C7. Having not been able to do much in terms of physical activity for a while, she even had challe..
