How would you like to exercise for only a handful of hours every week, eat lots of yummy, delicious food and have the body you have always wanted?
YOU CAN!
Here at our New Farm personal training and group fitness studio, we deliver fun, simple and easy to understand programs, which means we save you time, help you to create the body of your dreams and teach you how to keep it - for life!
Take a look at our personal training, group fitness, nutrition and corporate training services below... And remember, you don't even need to come in to see us to get great results - with our Online Nutrition, your success is guaranteed, wherever you may be!
Our Results
Rachael
Being pregnant and giving birth has a huge effect on a woman's body, not to mention then having to care for a newborn baby 24/7!
Rach started working out again 11 weeks after giving birth to ..
