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Tips for managing your mental health right now

Thursday, April 16, 2020 | By Rachael Archer
I don't know about you, but the last few weeks have felt like a whirlwind! Sooooooooo much has changed in our life in such a short amount of time. The dust has settled for me personally this week, and I feel like I've been able to catch my breath a bit. And while it's been good to feel a bit more on top of life, with that has also come a whole range of emotions... Dis ..

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Going up 2 sizes in his work uniform was the push that Darryn needed to get his healthy lifestyle back on track. He knew that being a long haul flight attendant would provide it's own unique s..