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Change your thoughts, change your life

Thursday, June 14, 2018 | By Rachael Archer
Taking the kids to swimming lessons has always been Luke’s thing. As a breastfeeding, co-sleeping attachment parent, there isn’t a whole lot of time I’ve spent away from the kids... But swimming was always that 1 thing that I didn’t have to think about. That was, until Luke broke his thumb recently. He cant go in the water, he can’t really use his thumb for we ..

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Chris
When Chris first came to see us at our New Farm Personal Training studio, he was depressed, unhealthy and had a drinking problem. In fact, he was actually drunk at his initial consultation! H..