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Member of the Month: March

Tuesday, April 18, 2017 | By Rachael Archer
A huge congratulations to our Member of the Month for March, Michelle! Let's get to know Michelle... Q1: Please tell us a little about yourself (work/study/etc) I have been in the IT industry since the late 70's when I did an apprenticeship at a mining company in Arnhem Land. The company offered me a number of options, drafting, surveying, lab work or computing. ..

Member of the Month: February

Tuesday, March 07, 2017 | By Rachael Archer
A huge congratulations to our Member of the Month for February, Fiona! Let's get to know Fiona... Q1: Please tell us a little about yourself (work/study/etc) I have worked in human services for the past 20 years, working in the areas of child protection, youth justice, alcohol and drug counselling and detox and State Government program development. I have a Bachelor of Social ..

Member of the Month: January

Tuesday, February 14, 2017 | By Rachael Archer
A huge congratulations to our Member of the Month for January, Josh! Josh started training with us in 2016, with some really exciting goals to achieve and a laser-like focus to help him get there! Since he started, he has become one of our most consistent members, and as we all know, consistency produces results. Josh, it's been a pleasure to see you work so hard and get fitt ..

Member of the Month: November

Saturday, December 24, 2016 | By Rachael Archer
A huge congratulations to our Member of the Month for November, Christian! Christian has been training with us for over 2 years now, and throughout this time he has achieved some fantastic results in our ICE, FIRE and MP Challenge programs. He is so consistent with his attendance, and he is always a regular at our social events. Christian has a fantastic sense of humour, reg ..

Member of the Month: October

Saturday, December 24, 2016 | By Rachael Archer
A huge congratulations to our Member of the Month for October, Ben! Ben is currently doing our ICE Program, as well as our MP Challenge, and has made fantastic progress throughout the year. His training has been really consistent on a weekly basis, which is great to see! What is even more impressive though, is his commitment to learning - English is Ben's second language and  ..

Member of the Month: September

Wednesday, October 12, 2016 | By Rachael Archer
Let's get to know Vanessa McCarrick, our Member of the Month for September! Q1. Please tell us a bit about yourself: I'm 23 from Brisbane, work full time admin. One of the most sarcastic people you'll meet and I love to laugh. Q2. Was there a particular "snap point" for you that made you want to start with MP? I've always  ..

Recipe of the Week: Strawberry "Bread"

Wednesday, September 14, 2016 | By Rachael Archer
I had some overripe strawberries in the fridge this week, so needed to either use them in a smoothie or get creative and use them in a new recipe.... And I decided on the latter! (My toddler loves to "help" me bake)! Here it is: Strawberry "Bread" Ingredients: 250g punnet of strawberries, chopped 3 x cups of oats 3 x eggs 1/3 cup of coconut oil, melted  ..

Member of the Month: August

Thursday, September 08, 2016 | By Rachael Archer
Let's get to know Tara Leonard, our Member of the Month for August! Q1. Please tell us a bit about yourself: I live in Coomera and work in Lennox Head. I'm an early childhood teacher and work at a community based preschool. I absolutely love my job and just can't bring myself to leave it or the community. I've moved to Coomera to be with my par ..

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Chris
When Chris first came to see us at our New Farm Personal Training studio, he was depressed, unhealthy and had a drinking problem. In fact, he was actually drunk at his initial consultation! H..