Phone: 0432 032 117 | MP STUDIO BLOG | MUMS N BUBS BLOG

Transformation Tip: Ice Ice Baby!

Rachael Archer - Thursday, September 22, 2016

Welcome to our new weekly blog - Transformation Tip of the Week!

Each week, I'll be sharing a useful tip that you can implement straight away into your current lifestyle, that will have a dramatic impact on the way you look, function and feel.

This week, it's all about I.C.E.

What is I.C.E?

I.C.E = Intense Cardio Exercise.

It's a key component of any weight loss (fat loss) program, and do it right and you can see some phenomenal results!

Watch the video for a key tip to making I.C.E Training effective and work for you.

Comments
Post has no comments.
Post a Comment




Captcha Image

Trackback Link
http://www.mpstudio.com.au/BlogRetrieve.aspx?BlogID=10002&PostID=692657&A=Trackback
Trackbacks
Post has no trackbacks.

Subscribe to: Free Fat Loss E-Course
LEARN MORE

Our Results

Chris
When Chris first came to see us at our New Farm Personal Training studio, he was depressed, unhealthy and had a drinking problem. In fact, he was actually drunk at his initial consultation! H..