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Luke's journey Week 4.

Luke Archer - Tuesday, October 07, 2014


Hey hey team,


Do you dread going to the gym?

Find it hard to get motivated?

Lack the energy at the end of your day?

Feel like it is all too hard sometimes?

To be completely honest with you, I too have these feelings. This week was the fourth week into my off season training. And like most people I started to feel a little less motivated to train alone.

I reveal my strategy in this video.............enjoy and look forward to seeing you next week:) 

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