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How to burn 3 times more fat in your workouts

Luke Archer - Thursday, July 07, 2016

If I told you that you could burn 3 x more fat in one workout, by doing LESS, would you believe me?

Is it possible that in only 20-30 minutes, a few times a week, you can achieve your body shape, health and fitness goals?

Well, that's EXACTLY what I'm telling you!

There's a common misconception that in order to get fit and burn fat you need to increase the amount of time you workout for. For example, you go for a 40 minute run one week, then next week you dial it up to 45 minutes, etc.

However, there's a much more time efficient way to go about it and it will see your results skyrocket!

Let me introduce you to a little principle we call I.C.E...

Watch the video to learn more about it and how to achieve 3 times better results!

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