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Hang out with people who inspire you!

Thursday, September 20, 2018 | By Luke Archer
When you think of the word "inspiration," what comes up for you? Do you think of an athlete or a movie star? Do you think of some great moment in time, where someone achieved something life-changing? Or do you think of a parent, coach or mentor, leading the way? Well, I can think of people in all of those categories, and I can also add friends and team mates into that list, too ..

Fat Burning RECIPE!

Friday, September 14, 2018 | By Luke Archer
This is one of my all time favourite salads! I love it so much because: - It's easy to prepare (literally takes minutes) - It's full of crunch. This means my body has to work hard to digest it, which means more fat is being burnt - It's really tasty and versatile; pair it with any protein source for a complete meal. This week's video includes the recipe for my Crunchy Bro ..

Are you the hunter or the hunted?

Thursday, September 06, 2018 | By Luke Archer
I love the feeling of ticking off every item on my to-do list. You too? There's nothing better than getting to the end of the day and knowing I've achieved everything I set out to! On the days this happens, I know that I've been really good at managing my time. I will have blocked out time to get certain tasks done and I would have had little to no distractions. Other d ..

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Our Results

Jack
Having a neighbour comment on his weight was the turning point that helped Jack to change his lifestyle and body shape. A New Farm local, he joined MP about a year ago and hasn't looked bac..